I am not really looking forward to the exercises for the next two weeks. The intensity will be jumping up a little more and I was planning on starting a running regiment this week inbetween my new workouts. I have also been thinking that I need to incorporate my own martial arts training with my workouts. I am afraid that if I introduce too much too quickly I will burn myself out early.
I do not want that.
I want to be lighter and faster again.
I want 260 back. Or lower. I just need to get serious again.
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