So I have been back to training the last few weeks. It has helped that my wife has become motivated. We kind of help each other eat well and work out. So far I went from 300 pounds to 281. I took some pictures this morning to add to the blog to compare with last time. I hope that they show improvement.
So what have I been doing, you say? There is the Biggest Loser Challenge on the Wii that we have been using which is nice, but sometimes it can piss a guy off. That with running 2 to 3 times a week and doing kettlebells in my office throughout the day have paid off with our new diet of healthy eating. Plus, it helps being broke and not being able to afford gas station foods.
I will post picture later today...
